What Is Frozen Shoulder?

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. Signs and symptoms typically begin gradually, worsen over time and then resolve, usually within one to three years.

Contact :- Abdul Latiff Ahmad Hp: (+65) 9677 4027. Tel: (+65) 6348 8827
Email: ab_latiff@hotmail.com

Dry Needling: Trapezius

Dry needling is a technique physical therapists use for the treatment of pain and movement impairments.   The technique uses a “dry” needle, one without medication or injection, inserted through the skin into areas of the muscle.

Other terms commonly used to describe dry needling, include trigger point dry needling, and intramuscular manual therapy.

Dry needling is not acupuncture, a practice based on traditional Chinese medicine and performed by acupuncturists. Dry needling is a part of modern Western medicine principles, and supported by research ..

How Essential Oils Enhance Your Well Being.

Oil 1

Your sense of smell is your most primal sense and exerts surprising influence over your thoughts, emotions, moods, memories, and behaviors. Scents are experienced long before words.

This is why it’s nearly impossible to describe them with language. Olfaction is different from your other senses, processed through different pathways in your brain.

Essential Oils Can Be Used to treat a range of minor ailments, and massage is usually the best way of delivering the healing oils.

Problem Useful Essential Oils
Acne Bergamot; German Chamomile; Geranium; Juniper; Lavender; Lemon-Grass; Petitgrain; Tea Tree.
Anxiety Lavender; Bergamot; Rose; Clary Saga; Lemon; Roman Chamomile; Orange; Sandalwood; Rose-Scented Geranium; Pine.
Colic And Wind In Babies. Peppermint; Roman Chamomile.
Constipation Lemon Grass; Marjoram; orange; Rosemary.
Cought And Colds. Bergamot; Cypress; Eucalyptus; Frankincense; Lavender; Marjoram; Peppermint; Rosemary; Sandalwood; Tea Tree.
Depressed Mood Chamomile; Jasmine; Lavender; Peppermint.
Eczema And Psoariasis Chamomile; Cypress; Frankincense; Geranium; Juniper; Lavender; Sandalwood.
Headache. Chamomile; Geranium; Lavender; Marjoram; Peppermint; Petitgrain; Rose; Rosemary;
Indigestion. Juniper; Lavender; Orange; Peppermint; Roman Chamomile; Rosemary.
Insomnia Benzoin; Chamomile; Jasmine; Lavender; Lemon; Neroli, Rose, Sandalwood;,Sweet Marjoram; Ylang Ylang.
Low Energy Angelica; Black Pepper; Cardamom; Cinnamon; Citrus; Clove; Jasmine; Rosemary; Sage; Tea Tree.
Muscular Aches And Pain Eucalyptus; German Chamomile; Juniper; Lavender; Marjoram; Rosemary.
Memory And Attention Cinnamon; Peppermint; Sage.
Nausea and vomiting Chamomile; Clary Sage; Dill; Fennel; Ginger; Lavender; Lemon; Orange; Mint.
Pain Chamomile; Clary Sage; Green Apple (Especially For Migraines); Eucalyptus; Juniper, Lavender; Rosemary, Peppermint,
PMS And Period Pain Chamomile; Cypress; Frankincense; Geranium; Juniper; Lavender; Sandalwood.
Sore Throat Clary Sage; Cypress; Lavender; Peppermint; Sandalwood; Tea Tree.
Sprains,Strain, Swollen Joints. German Chamomile; Cypress; Frankincense; Juniper; Lavender; Marjoram; Rosemary.
Stress Lavender; Lemon; Bergamot; Peppermint; Pine; Vetiver; Ylang Ylang.
Superficial Capillaries. Chamomile; Cypress; Frankincense; Geranium; Rose.

Contact :- Abdul Latiff Ahmad Hp: (+65) 9677 4027. Tel: (+65) 6348 8827
Email: ab_latiff@hotmail.com